Meet our practitioners

Oliwia-MA, Certified Health and Life Coach, NLP and Hypnosis Practitioner, Hippocrates Health Institute Mentor of the applied Lifestyle Medicine Protocol of Hippocrates, Trauma Informed, COSCA counselling skills certified Therapist

I have an honest and direct style of coaching inspired by my background in Social Sciences, my great teachers and mentors, personal life experience and mindfulness which allows me to challenge and guide clients while relating to their struggles.

If you are going through a big lifestyle change, transitional period in your life, feeling deeply unsatisfied, can’t move forward, feeling stuck, looking for clarity, achieve success, fulfilment, make your impact, boost energy or find purpose and direction we can work together. I am here to help You understand the path you need to take to turn your dreams into reality.

In our practice we are guided by belief that each of us is unique individual and requires personalised support in reaching meaningful goals and overall wellbeing.

We work with clients from all walks of life in all ages using highly effective coaching methods, most cutting-edge dietary theories and a range of tools we have been exposed during our training.

Rather that dwelling on calories, carbohydrates, fats and proteins and creating restrictions we coach our clients to explore basic improvements and implement gradual changes during our work together.

We work on what you want to improve, and within the circumstances of your unique situation.

We are passionate about raising the standards.

We are here to give you a road map to navigate your way beyond what is known as territory.

POWERFUL RESULTS:

  • Gain greater clarity and understanding

  • Generate your own solutions to problems

  • Remove obstacles

  • Create awareness in choices you have but also make better choices than ones that caused you problem

  • Transform your insight to action

  • Deliver transformative results

  • Create greater focus and resilience

    And so much more!

Luigi-Personal Trainer, yoga,flexibility, strength and conditioning instructor, NLP and hypnosis coach

I am here to empower you to take ownership of your fitness program and wellness no matter where you are right now.

I have been quite selective in my childhood in things I was prepared to put attention into but I have always been inspired by our bodies abilities to adjust, compensate to survive and heal if we give it opportunity. I loved to play football but after injury followed by operation I had to give up on my dream of playing professionally.It was very hard time for me and as a result I put on weight and became very depressed. Luckily my passion for movement did not die, I did lose weight which helped me with anxiety, stress and depression. I couldn't pursue my football career but I have decided to put my energy somewhere else and help others. I have been trained by very skilled mentors but also due to my neurodiversity, (which I have been diagnosed with) obsessive character on subjects I love, I have developed my own approach which you will be introduced to.

Over 10 years of work experience in London’s top wellness facilities as trainer I worked on strength, mobility, posture, injury prevention, performance improvement, recovery, weight loss, muscle building, pain elimination, injury and all sorts of body misalignments(dysfunctions). Three years ago I wanted to experience process of weight loss which some of my clients experience and on purpose I have gained 30 kg which successfully I have lost. If you don’t know where to start or you don't see results yet I can help you.

Now I want to teach you to understand your body.

I will inspire you what you can do in enjoyable way every day to bring back and maintain it’s amazing abilities.

I will inspire you to have fun with exercise, be aware and listen to your unique body feedback so you can create long term improvements.

With me you can Sculpt A Body You Can Be Proud OF.